Thu, 16 Apr | Online via Zoom

Online Kundalini Yoga class Thursday 16th April

75 minutes of online yoga and meditation via zoom into your home. All classes this week are £2! No code needed, just book online
Registration is Closed
Online Kundalini Yoga class Thursday 16th April

Time & Location

16 Apr 2020, 17:45 – 19:00
Online via Zoom

About the Event

90 minutes for you to connect in with you.  Time for you.  Kundalini yoga is a strong and powerful yoga whch works on our nervous and glandular systems to enable us to have strength to deal with the stresses in life, especially at times of uncertainty and challenge.  Class includes a physical yoga practice followed by meditation.  

You will need a yoga mat or towel, a glass of water, a blanket and a cushion or block or other prop to sit for comfort

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