Personal in-depth support

Are you going through a significant change, transition or transformation in your life and feel overwhelmed?  Or perhaps you feel stuck and that something has to change but you don't know how?  Are you needing to make significant choices in your life?  

I offer 1-2-1 support to only a few people at any one time.  This support is for 3 months, with 6 sessions, held every two weeks.  The aim is to support you through key life changes, significant decisions, and transformations in your life.  I offer intensive support during this often challenging, confusing and overwhelming time.  You can also contact me between sessions for support as needed.  

The cost of the 3 month programme is about £540-675 depending on whether room hire is needed and if its in person or online.  

Wondering if it's for you?  Lets have a chat to discuss it.  You can arrange a time to chat with me in the link below.  

Yoga Equipment

"Thank you so much.  You are a really kind, gentle and strong teacher.  I've just had a bath and my chest, back and lungs feel very strong, like the whole area has opened up and expanded"

- Sarah

Caring

What I offer

I offer 3 months of intensive support with me with a personalised programme aimed to support you as you go through key life changes, making big decisions and transformation.  

The programme has a structure and is set out in a way that will guide you to look at different areas of your life, release what is no longer serving you, understand yourself better and your needs, what your purpose is, and take actions on the path to create it.  However, the purpose of the programme is to support you so we will spend some time discussing your needs and I will tailor it to be bespoke to you.  

 

You will be:

  • Supported through some challenging major life changes

  • Able to make good choices from the heart, in line with life purpose rather than out of fear, or in the mind

  • Know and use some tools to support yourself during this transition time

  • Create the life you want and know how to do that

  • Release blocks that are holding you back from the life you want

 

Tools we'll explore include:

  • Reiki

  • Kundalini yoga

  • Focusing

  • Mantra, meditation, mindfulness

  • Yoga nidra

  • Dance

  • Journalling

  • Tarot

If you want to know more, contact me for a chat to discuss it.