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Awaken, heal, live
Tue, 12 May|
Kundalini Yoga Tuesday 12th May
75 minutes of yoga and meditation live, online and streamed to your living room. This has moved from Monday this week as I am on a course.
Registration is ClosedSee other events
Time & Location
12 May 2020, 07:30 – 08:45 BST
About the Event
This class has moved from the Monday slot just for this week due to me being on a course.
75 minutes for you to connect with you. This is you time, self-care. Find your flow before the pressures of the day begin. We will be working to boost immunity, strengthen your nervous system and balance your glands, reduce stress, and improve your mood.
You will need a yoga mat or towel, a blanket, glass of water, and any support items like cushions or blocks.
Online Kundalini Yoga
90 minutes of yoga and meditation
Event Info: Events
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