Thu, 30 Apr | Online via Zoom

Kundalini Yoga Thursday 30th April

75 minutes of online yoga and meditation via zoom into your home.
Registration is Closed
Kundalini Yoga Thursday 30th April

Time & Location

30 Apr 2020, 17:45 – 19:00 BST
Online via Zoom

About the Event

75 minutes for you to connect in with you.  Time for you.  Kundalini yoga is a strong and powerful yoga whch works on our nervous and glandular systems to enable us to have strength to deal with the stresses in life, especially at times of uncertainty and challenge.  Class includes a physical yoga practice followed by meditation.  

You will need a yoga mat or towel, a glass of water, a blanket and a cushion or block or other prop to sit for comfort

  • Online Kundalini Yoga Thursday

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