We're all going through this super challenging time at the moment.  There are big energies, lots of endings, beginnings, and huge transformations.  We're in a time of generational change.  Things are going to be like never before after this year.   And we're part of creating this.  But right now we are in that birth canal.  We're getting squeezed, we can't see, the contractions are coming thick and fast and it can be hard to comprehend where we'll be, who we'll be, what will be after this.  We are deep in the death, transformation, rebirth cycle right now.  

And that can feel super super heavy, hard, emotional, discombobulating, disconnecting.  All the things that used to work for us maybe have stopped working.  All of a sudden the things in our life that we took for granted are falling away or we're seeing how they no longer serve us.  Our habits, patterns, beliefs - the things we do without thinking - these are getting thrown in the spotlight and we're like - why have we been doing this, believing this, holding this, creating this for so long?!  And we can feel the new, and we're creating it, visioning it, wanting it, but it's maybe still quite blurry, and we don't know how to get there either.  We don't know who we need to become to get there.  

In all of that, it can feel like we're dealing with a lot, carrying a lot, we're really busy trying to wrap up the old, create the new, get a handle on our relationships.  It's emotionally exhausting, mentally draining, physically demanding.  So this is a time out, a space to just set it all down, and get a big energetic hug.  Know you're not carrying it all alone.  You can let it go, even for a little while, and just allow yourself to rest.  Allow your heart to start to heal, allow the emotions to move and shift and go on their way.  This is a time when you can be held, and you can just lean in and get what you need.  

This will cover the time of the exact lunar eclipse on the south node - our karma, where we've been.  So during this heavy energy time, come and be held.  We will do some movement - dance, shaking, yoga flows and then settle into a super beautiful, nurturing, healing, heartfelt meditation - the Open Lotus Heart Meditation with the mantra Humee Hum Bruhm Hum.  Roughly translated as we are we (we are our truth, our wisdom, our vast expanded unique selves), we are one (with all, we are all connected).  And to end we will have a deeply restful, restorative, heart healing yoga nidra.  I'll also do a card reading to offer some intuited guidance and for support.  

Come join me, as you are - wear whatever you feel comfiest and cosiest in, hair piled on the head, makeup smeared across the face (or no make up at all), grabbing your pets (ok maybe not the goldfish) for support, with all the cushions and blankets you can find, and create a super nurturing, nourishing nest for you to rest deeply in.