We're all going through this super challenging time at the moment.  There are big energies, lots of endings, beginnings, and huge transformations.  We're in a time of generational change.  Things are going to be like never before after this year.   And we're part of creating this.  But right now we are in that birth canal.  We're getting squeezed, we can't see, the contractions are coming thick and fast and it can be hard to comprehend where we'll be, who we'll be, what will be after this.  We are deep in the death, transformation, rebirth cycle right now.  

And that can feel super super heavy, hard, emotional, discombobulating, disconnecting.  All the things that used to work for us maybe have stopped working.  All of a sudden the things in our life that we took for granted are falling away or we're seeing how they no longer serve us.  Our habits,…