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Alisha
Alisha
"A huge thank you for all your hard work last weekend and for your delicious food. It was all beautiful and mouth watering, and our retreat guests were so impressed with your creations."
Paula
Paula
"Thank you deeply for your beautiful food this weekend. Everyone was glowing about it and throughly enjoyed all you shared."
Namit
Namit
"Your food is a joy and so creative and innovative to find healthy and delicious food, especially the desserts. You should write a book!"
Sample menu option 1
Sample menu option 1
Breakfast
Apple & banana spelt muffins
Chia pudding parfaits with layers of chia, granola, yoghurt and fruit
Coconut yoghurt
Fresh fruit salad
Sourdough & gluten free toast with homemade jams, nut butters, hummus, tapenade
Lunch
Mung dhal with cumin and green beans
Indian spiced aubergines and tomatoes
Palak Tofu
Mushroom pilau rice
Raita
Carrot & peanut salad
Dinner
Thai style Sweetcorn chowder
Black rice salad with pistachios, raisins, roasted peppers, tomatoes and spring onion
Griddled mushrooms with garlic hummus
Stuffed grilled peppers with rice, parmesan, oregano, almonds, garlic
Savoury butternut squash tart
Dessert:
Chocolate mousse
Vegan fruit cheesecake
Sample menu option 2
Sample menu option 2
Early morning snack
Banana bread or savoury courgette and pepper muffins
Green juice or fresh fruit smoothie
Brunch
Spiced chia parfaits with layers of chia pudding, granola, homemade plant-based yoghurt, cooked fruits, nuts and fresh fruit (ve)
Sweetcorn fritters with smoky beans and guacamole
Toast with baba ganoush, guacamole, and olive tapenade (ve)
Mushrooms, tomato, kale/spinach & spring onions on toast (ve)
Roasted potato wedges with smoky tomato sauce and cashew cream (ve)
Tofu scramble (ve)
Toast with jams & nut butters (ve)
Salads
Drinks:
Bulletproof coffee – a special coffee blend of coconut milk, coffee, natural sweetener and spices
Masala Chai – nothing beats a good cup of chai
Fresh ginger tea – fabulous to detox and energise
Chai latte/golden milk – warm milk infused with spices
Fresh fruit juices and smoothies
Snacks
Chocolate and coconut truffles (ve)
Falafels, lentil balls and aubergine balls with a selection of sauces (ve)
Dinner
Tzatziki, fava bean dip, baba ganoush with bread, olives and vegetable sticks (ve)
Mushroom tacos with pickles, avocado cream and salsas and homemade soft tacos (ve)
Dirty rice (ve)
Mexican tomato salad (ve)
Dessert:
Pineapple cheesecake with berry coulis (ve)
Pumpkin pie with cashew cream (ve)
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