Hi, I'm Ruth, a somatic yoga teacher and trainee coach in Worthing

I believe passionately in supporting people to remember who they are before society told them who they had to be to fit in, be happy, be successful... or whatever else.

Turns out, after many decades, I realised none of what society tells you to do makes me happy. I have been on a journey the past 10 years of shedding layers of conditioning, unbecoming all I thought I had to be to discover who I really am, leaving mainstream society and living on the edges, and breaking out of and then breaking down the boxes I was put in and kept myself in. 

If you feel out of place, like you just don't quite fit, that somehow everyone else got the rules on how to live but you didn't, like there's more to life if only you could see it, that you suspect that actually you're not the person everyone thinks you are or you think you are, maybe you've done everything "right" and you're just miserable...and you wonder if there's another life, another way, another being...and maybe you're scared too of the consequences of that...

I hear you, I see you, all of you is welcome here. Welcome home to the journey of a life time of unbecoming everything you were told to reconnect to who you really are, find meaning in life, find your path, your purpose, and just be you - the real you