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Yoga class: reclaim your heart 7.30pm

6 weeks of yoga classes to heal, open and expand your heart, 90 min

  • 1 hour 30 minutes
  • 11 British pounds
  • Zoom

Service Description

We begin a new year - 2022 - which is the number 6 - and the tarot card of the Lovers. This numerology invites to connect to our hearts, and return home to ourselves. It encourages us to be heart-centred and open-hearted in all we do, with ourselves, with others, in the world. Which is easier said than done. This yoga and meditation series will use a wide variety of tools from different traditions to balance, ground, connect, centre, calm and relax you so you can rest in your heart with love and compassion. This series can be booked for the full programme at a discount, or drop-in as suits you at the higher price. All classes will be recorded and shared with participants so if you miss a session live, you can always catch up. This is for the individual classes. Please check out the course for the full series booking. At a later time in the evening, the latter part of the class will always be slower, winding down, with practices to support and enhance sleep.

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